Healthy lunch or supper Recipe: Eggs in Purgatory


Simple Healthy and easy!

I was inspired to make eggs in purgatory after hearing Nigella’s recipe that she described in an interview and it made my tummy rumble!

Ingredients:

3 fresh free range/organic eggs

1-2 tsp dried oregano

1 crushed clove of garlic

1 pinch of chilli flakes

1 tin/can of chopped tomatoes

Drizzle of olive oil

1-2 slices of brown/seedy bread to mop up the sauce

Method:

1) In a large pan heat olive oil on a medium heat, add the chilli, garlic and oregano, stir and cook for a few mins,

2) Add in your chopped tomatoes (I blitzed mine in a blender for a nicer consistency) stir well,

3) Crack your eggs into the sauce (they will be slightly submerged) cook how you like to eat them (eg set yolk or soft yolk),

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4) Serve with pieces of bread.

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